'The media loves to talk about the dangers of sugar, but do you really need to remove all sugar from your diet? Will eating sugar make you fat or be addictive? We answer (and let you know what sugar you can eat) in the latest episode of \"That\'s Healthy, Right?\" ►Subscribe to My Channel Here http://www.youtube.com/subscription_center?add_user=BornFitness \"That\'s Healthy, Right?\" is a fitness and nutrition video show based on the latest news, studies, and published health articles. The show aims to bust myths, simplify questions, and make it easier to live a healthier life, whether it\'s building muscle, losing fat, or just eating healthier and living longer. Adam Bornstein is the co-host of \"That\'s Healthy, Right?\" Bornstein is the CEO and founder of Born Fitness, an online platform for accurate health, fitness, and nutrition information, and the leader in online fitness coaching. Bornstein is a New York Times best-selling author, the former Fitness Editor for Men\'s Health Magazine, and former Editorial Director for LIVESTRONG.COM. Bornstein is also the CEO of Pen Name Consulting, a branding agency whose clients include Equinox, Beachbody, Microsoft, Tim Ferriss, and other Fortune 500 companies. ►Follow Born Fitness Online Here: Website: http://bornfitness.com Instagram: http://instagram.com/bornfitness Facebook: http://facebook.com/bornfitness Twitter: http://twitter.com/bornfitness Snapchat: https://www.snapchat.com/add/bornfitness Medium: http://medium.com/@BornFitness'
Tags: fitness , Health , nutrition , livestrong , sugar , Fitness Exercise , Arnold Schwarzenegger , apple cider vinegar , Mens Health Magazine , born fitness , engineering the alpha , adam bornstein , #bethechange , #ABHealth , #ABFitness , that's healthy right? , Designed for real life
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